Fibromyalgia
Not only exercise but a group support session! This challenging condition has so many layers, it has been a challenge to understand. By working closely with the North Somerset Fibromyalgia Group, I have now set up a weekly class to help their members enjoy exercise tailored to each individual in a highly supervised environment.
Every attendee has their own programme and this is always adjusted if circumstances are different on that day. Every Fibromyalgia sufferer understands "bad days" and "better days"! Working with that in mind, if an attendee is having a "bad day" or a "better day" their programme is adjusted accordingly.
See "Diary" to find out when classes are running.
We were bowled over by the many sources of help we received. Not least were the sessions we 'attended' with you. I recognised immediately your sincerity and commitment and that certainly shone through. More, the practical and compassionate way you spoke gave us hope and we 'batted on' with all the strategies you suggested with good results - Online Lymphoedema Support Client
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