Fibromyalgia
Not only exercise but a group support session! This challenging condition has so many layers, it has been a challenge to understand. By working closely with the North Somerset Fibromyalgia Group, I have now set up a weekly class to help their members enjoy exercise tailored to each individual in a highly supervised environment.
Every attendee has their own programme and this is always adjusted if circumstances are different on that day. Every Fibromyalgia sufferer understands "bad days" and "better days"! Working with that in mind, if an attendee is having a "bad day" or a "better day" their programme is adjusted accordingly.
See "Diary" to find out when classes are running.
"I managed all the rounds of golf at the weekend and won 3 out of 4 matches. Plenty of stretching out on the course and that also really helped, needless to say to the amusement of my mates..... this time last week I didn't think I'd be playing at all. Thank you!" David, Sports Massage
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