Fibromyalgia
Not only exercise but a group support session! This challenging condition has so many layers, it has been a challenge to understand. By working closely with the North Somerset Fibromyalgia Group, I have now set up a weekly class to help their members enjoy exercise tailored to each individual in a highly supervised environment.
Every attendee has their own programme and this is always adjusted if circumstances are different on that day. Every Fibromyalgia sufferer understands "bad days" and "better days"! Working with that in mind, if an attendee is having a "bad day" or a "better day" their programme is adjusted accordingly.
See "Diary" to find out when classes are running.
We have benefited so much from your sessions. THANK YOU. We have done the 'drainage' every day (and found easier ways to get those compression socks on!) and there is an amazing improvement in the swelling and my husband can walk much more easily. We have been surprised to find that, though it's serious to have cancer, the lymphodaema was such a daily burden that at times it seemed more so than the cancer itself. So finding improvement is so helpful mentally. Lymphodema Sessions Client.
Share on... LinkedIn Twitter Facebook