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Not only exercise but a group support session!  This challenging condition has so many layers, it has been a challenge to understand. By working closely with the North Somerset Fibromyalgia Group, I have now set up a weekly class to help their members enjoy exercise tailored to each individual in a highly supervised environment.

Every attendee has their own programme and this is always adjusted if circumstances are different on that day.  Every Fibromyalgia sufferer understands "bad days" and "better days"!  Working with that in mind, if an attendee is having a "bad day" or a "better day" their programme is adjusted accordingly. 

See "Diary" to find out when classes are running.

Group Contacts   ( Chair ) Beth Tel 0844 887 2404 E Mail swfibro@yahoo.co.UK  Or Julia  Tel 0844 887 2405


"Several members of North Somerset fibromyalgia support group (Portishead) have recently begun a course of exercise classes once a week with Kate. The exercises that Kate is teaching us are specifically aimed at helping us to help ourselves as there is no cure for fibromyalgia and the NHS basically don't know what to do with us all! Kate is so patient and knowledgable about her subject and we are so grateful to have found her through one of our group members (Kirsten!).  We feel confidence in Kate understanding our invisible illness, which is wonderful! Can we clone Kate please?!"  Julia, Fibromyalgia client

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