1-2-1
Sometimes life throws us a curve ball, time passes, we lose confidence in our ability to do day to day things, such as going out to the shops, visiting friends, joining hobby groups. Grow your confidence by building it slowly with a plan that suits not only your physical ability but helps restore your cognitive ability. From balance issues to sitting up at a dining table, some people are trapped in their own homes wishing they had the confidence to go out and be part of the outside world.
My 1-2-1 service is available for clients who are at the beginning of their journey. It is Phase 1 of recovery and rehabiliation, helping you gain confidence in your ability to join classes, groups or activities that suit your interests. You receive a personalised plan, motivational techniques and confidence boosting rewards. Other services are also available within this plan, such as Touch for Health Kinesiology, which will help you improve performance and promotes health and wellbeing. Then when you are ready, I can help you source local groups, classes or activities that you will enjoy outside of the home environment.
The programme includes tasks to do at home, as well as accompanied exercise slots. All with the aim to boost your confidence with practical solutions to help you improve your quality of life. (Long term retainer rates are available)

I have been receiving treatment from Kate for a few months now. I was diagnosed with Willis Ekbom Disease (Restless Leg Syndrome) back in October 2017. Something which sounds quite trivial can be pretty torturous and I get the pains and sensations in my legs, arms and parts of my torso on a daily basis. Its been difficult learning to live with but Kate has been an absolute angel in helping with the symptoms. Her treatments form part of the plan I have in place to tackle the disease and Kate works closely with me. I love the way Kate understands the medications I've been taking without judgement and works in a complimentary way to help with the symptoms. She is very informed and executes all of the treatments in a professional but compassionate and understanding way. Looking forward to my next treatment often gets me through some tough days. I honestly can't recommend Kate highly enough and I would be a bit lost without her treatments and guidance. RC, TLC Club

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