Reiki
The relaxing nature of Reiki can be very helpful to people especially at difficult times in our lives. We can all feel overwhelmed or disconnected, sometimes there is a real sense of isolation, both emotionally and spiritually. Reiki treatments can bring feelings of peace, centeredness and an ability to cope with the challenges of life.
Reiki can be beneficial in circumstances that are short term, but can also support people dealing with long-standing conditions, helping to bring comfort, acceptance and a more positive outlook.

Benefits of Reiki
- Relieves pain and stress symptoms
- Strengthen the immune system
- Helps to cleanse toxins from the body
- Helps body to heal itself
- Restores natural balance
- Loosens blocked energy
- Balances Chakras
"I knew I wanted to get back to exercising, but wasn’t sure the best way to go about it. The professional advice on both diet and exercise that I received was a great benefit and the weekly meetings gave me the motivation to keep to the plan. I really valued the support that Kate gave me during this time, which helped me to get back to "normal" and I would definitely recommend the programme to other people."
Rachel , Breast Cancer

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