Please scroll down to access the following pages:-
- Being Active with lymphoedema
- A quick guide to lympoedema compression
- What is lymphoedema?
- Which therapies support lymphoedema?
- Self care with lymphoedema
"Kate is a fantastic teacher and delivers her classes in a very positive and encouraging way but that is also very relaxed and friendly. She spends time with all the people taking part in the class and coaches their form in a brilliantly simple way that encourages you to think about what you're doing rather than just doing what you're told. The challenge of the class is pitched perfectly so as to not be too hard but still put you through your paces." Ed, Pilates client
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