Please scroll down to access the following pages:-
- Being Active with lymphoedema
- A quick guide to lympoedema compression
- What is lymphoedema?
- Which therapies support lymphoedema?
- Self care with lymphoedema
"Since joining Kate's exercise classes I have found my body much more supple and not so stiff when getting mobile after resting. Our exercises are individually tailored to suit each person. The classes have a fun side to them and I have made some good friends. Could not wish for a better teacher." Jo, Cancer Rehabilitation.
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