Reflexology
The ancient art of reflexology accesses these nerve endings which are linked to every organ and system of the body. Through skilful manipulation a reflexologist can help to unblock the flow of energy in organs and rebalance entire systems. Reflexology is a complementary therapy, it is particularly useful for stress related conditions as it helps to discharge the negative effects of stress and stimulate the body’s own healing.
I am also qualified in advanced spinal reflexology which helps with more specific back issues, I provide an assessment of skeletal alignment through the positioning of the feet and use techniques which include working on nerve points, pelvic and vertebral alignment and muscular spasms.
Reflexology is a renewal and maintenance programme for the body. It not only aids recovery but helps the body to maintain health. It is not necessary to have a ‘symptom’ to benefit from reflexology.
Specialist courses attended:-
Reflexology Lymphatic Drainage (RLD)
Advanced Spinal Reflexology
5 Elements Reflexology
Benefits of Reflexology
- Helps to cleanse toxins from the body
- Boosts circulation
- Increases natural energy
- Relieves pain
- Reduces anxiety and depression
- Stimulation of nerve function
- Reduces stress
- Balances the hormone system
- Helps body to heal itself
- Improves sense of well-being
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