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Reflexology

 

The ancient art of reflexology accesses these nerve endings which are linked to every organ and system of the body. Through skilful manipulation a reflexologist can help to unblock the flow of energy in organs and rebalance entire systems.  Reflexology is a complementary therapy, it is particularly useful for stress related conditions as it helps to discharge the negative effects of stress and stimulate the body’s own healing.

I am also qualified in advanced spinal reflexology which helps with more specific back issues, I provide an assessment of skeletal alignment through the positioning of the feet and use techniques which include working on nerve points, pelvic and vertebral alignment and muscular spasms.

Reflexology is a renewal and maintenance programme for the body. It not only aids recovery but helps the body to maintain health. It is not necessary to have a ‘symptom’ to benefit from reflexology. 

Specialist courses attended:-

Reflexology Lymphatic Drainage (RLD)

Advanced Spinal Reflexology

 

Benefits of Reflexology

  • Helps to cleanse toxins from the body
  • Boosts circulation
  • Increases natural energy
  • Relieves pain
  • Reduces anxiety and depression
  • Stimulation of nerve function
  • Reduces stress
  • Balances the hormone system
  • Helps body to heal itself
  • Improves sense of well-being

"Kate is professional, inspirational, dedicated, perceptive, generous, kind and supportive.  The exercise programme is individually tailored to an extraordinary extent.  Everyone can benefit, no matter what their experience or ability."  Brian, Cancer Rehabilitation

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