Fibromyalgia
Not only exercise but a group support session! This challenging condition has so many layers, it has been a challenge to understand. By working closely with the North Somerset Fibromyalgia Group, I have now set up a weekly class to help their members enjoy exercise tailored to each individual in a highly supervised environment.
Every attendee has their own programme and this is always adjusted if circumstances are different on that day. Every Fibromyalgia sufferer understands "bad days" and "better days"! Working with that in mind, if an attendee is having a "bad day" or a "better day" their programme is adjusted accordingly.
See "Diary" to find out when classes are running.


I have been receiving treatment from Kate for a few months now. I was diagnosed with Willis Ekbom Disease (Restless Leg Syndrome) back in October 2017. Something which sounds quite trivial can be pretty torturous and I get the pains and sensations in my legs, arms and parts of my torso on a daily basis. Its been difficult learning to live with but Kate has been an absolute angel in helping with the symptoms. Her treatments form part of the plan I have in place to tackle the disease and Kate works closely with me. I love the way Kate understands the medications I've been taking without judgement and works in a complimentary way to help with the symptoms. She is very informed and executes all of the treatments in a professional but compassionate and understanding way. Looking forward to my next treatment often gets me through some tough days. I honestly can't recommend Kate highly enough and I would be a bit lost without her treatments and guidance. RC, TLC Club

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