Fibromyalgia
Not only exercise but a group support session! This challenging condition has so many layers, it has been a challenge to understand. By working closely with the North Somerset Fibromyalgia Group, I have now set up a weekly class to help their members enjoy exercise tailored to each individual in a highly supervised environment.
Every attendee has their own programme and this is always adjusted if circumstances are different on that day. Every Fibromyalgia sufferer understands "bad days" and "better days"! Working with that in mind, if an attendee is having a "bad day" or a "better day" their programme is adjusted accordingly.
See "Diary" to find out when classes are running.
Kate is just simply amazing!!! The work she has done on my mastectomy scars and chest lymphoedema is truly remarkable. My bra fits better, the swelling (which I though was me getting fat!) is visibly reduced and the puckering around the scars has gone. And Kate sorted out tightness in my hamstrings and lower back in minutes!!! And all in one session.
She is so knowledgeable, and works with such gentleness and compassion. AMAZING!!! MB, Scar Therapy and Lymphoedema client
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