Fibromyalgia
Not only exercise but a group support session! This challenging condition has so many layers, it has been a challenge to understand. By working closely with the North Somerset Fibromyalgia Group, I have now set up a weekly class to help their members enjoy exercise tailored to each individual in a highly supervised environment.
Every attendee has their own programme and this is always adjusted if circumstances are different on that day. Every Fibromyalgia sufferer understands "bad days" and "better days"! Working with that in mind, if an attendee is having a "bad day" or a "better day" their programme is adjusted accordingly.
See "Diary" to find out when classes are running.
"I was made very welcome from the first class. Kate is very approachable and listened to my concerns. I was given an individual set of exercises that are adjusted as my mobility improves. I receive expert advice in a friendly relaxed atmosphere. My mobility has improved greatly since starting the classes and due to Kate's encouragement have a more positive attitude to my journey towards full mobility." Marion, Cancer Rehabilition
Share on... LinkedIn Twitter Facebook