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Services & Other Information

Cancer Care

Ensuring your are supported throughout your treatment and after cancer treatment, see the range of therapies that best suits you. 

Lymphoedema Support

How do I manage my lymphoedema at home?  I can provide expertise in management through movement, self drainage massage, meditation and other self help advice.  

Listen, Learn, Love, Live

For people with long term conditions or chronic conditions.  From talks to individual support packages.   I can teach you how to listen to your body and mind, learn how to live with whatever comes your way, love the way you are now and get to live your best life!  

Rehabilition & Physical Therapy

From the small incidents in life through to major challenges, with a mix of therapies and activity advice, this service provides everyone with options.  Once we have worked on getting your body ready to move we can put a plan together to get it moving!  Whether it be dancing, walking, tai chi, activities that suit you and make you smile will benefit you most.  If you like it you will do it, simple!

Complementary Therapies

Follow this link to provide you with an overview of just a few of the therapies I offer, my full list of qualifications is on my "About" page.  If you have any questions about the therapies, please just ask!

Pricing Structure

All therapy sessions are set at £55 per hour.   Within this price you receive a full consultation (always add on at least 15 minutes to your first treatment!), a therapy of choice and lots of aftercare. 

What difference does the aftercare make?   You can really benefit from the healing and rehabilitation process by being provided with exercises, stretches or advice best suited to you with the experience I have built up over the years, helping you take control to optimise your wellbeing.

I have a discount price for those who need the support but cannot access it.  Please apply if required. 

YouTube Channel

Click here to access the My Simple Steps YouTube channel to access tutorials and testimonials.

"Joining Kate's class following cancer treatment was the best thing I did.  I'm fitter, my balance has improved also my confidence and the group is fun and supportive"  Barbara, Cancer Rehabilitation

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